5K, Anyone?

In trying to motivate myself into getting back into shape, one that's not round, I have decided to run my first 5K. I would like to invite any of you who would like to participate to join me at LMC on April 19th. I have found a very nice trainign program to help me get from the couch to the 5K (http://www.coolrunning.com/engine/2/2_3/181.shtml). It has been very low stress and it has slowly eased me into running again. I've always found that physical activity and weight loss works best when you have people to lean on and I would be very happy if I could get some of you to join me in this endevauor. Just think, if we're successful with a 5K we can move onto a 10K, a half-marathon and possibly even a marathon. What else do you have to do for 5-6 hours on a Saturday? If you're interested I've also found some pretty good "healthy" recipes. Here's to setting a good example for our kids and making ourselves healthy in the process.